You realize that you want to lose the weight and get stronger. You believe that your health is important to you, and that you want to improve the quality of your life through diet and exercise.
You are then faced with the nagging pain in your body that’s been hanging out, behind the scenes for way too long. it doesn’t always make a star appearance, as you can generally get by without dedicating time to the nagging discomfort/pain, but in reality it is dictating the one most important thing, YOUR HEALTH. That pain in your neck, shoulders, back, hip, knee is dictating:
How active you are
How motivated you are to exercise
How your muscles and joints feel when you do too much
How many anti-inflammatories you take
How you feel in the morning
How you feel in the evening
I hear a lot of people saying, “I’ve tried it all and nothing works.”
1) You likely haven’t stuck to any one thing treatment/therapy/exercise program consistently enough
2) You’ve ONLY done one thing for too long.
The reason for this email is to motivate you, inspire you, that there is a solution. It won’t be overnight.
If you’ve been following our Social Media, you’ll know that one thing myself and my team are striving towards is providing the BEST possible service as movement specialists. Our goal is to use the various modalities we specialize in, such as corrective exercise, stretch therapy, and injury rehabilitation to get you fit, pain-free, and injury-free (or at least as close as possible to that)!
We invite you to:
Respond to this email
Give us a call
Message us via Social Media
Tell us what nagging pain has been hanging around that you’ve kind of had enough of, and we will see if we can help you in any way.