"If you find yourself here, your body must be READY, Welcome!"
~ Asma (Dec 2022)
Hi, I'm Asma!
Welcome to a high-level health & fitness coaching experience!
If you are an A-type, health conscious person between 30-45, and are ready to dive in to a higher level of Health & Fitness support - WELCOME!!!
Many of my clients and people that find me, have an extensive background of Exercise and Health knowledge, yet they desire deeper support, much more than a Personal Trainer!
I am SO excited to learn more about you and see if we are an AMAZING fit to work together and get you on the other side from where you are now!
Book 30 Min Free Zoom consult w/ me
Love & Gratitude
Offerings
VANCOUVER FASCIAL STRETCH THERAPY PROGRAM *NOT AVAILABLE*
A 10 week personalized program specifically for you and your goals, with Kinesiologist Asma. This program is designed to create lasting change in your tissues. You will feel clear & supported on areas you should focus on for long-term results. Ongoing support available.
HEALTH & NUTRITION COACHING - *OPEN*
Learn and get clear direction on the areas YOU GET to focus on to align your nutrition with your current lifestyle, and current goals. **Currently open to women and men.**
PERCUSSION THERAPY SESSION *NOT AVAILABLE*
by Kinesiologist Asma
Providing new neural feedback to tissues can greatly speed up healing and repair. In addition, these sessions are designed to create movement through the lymphatic system to decrease lymphatic congestion.
ADVANCED WOMEN’S HEALTH & FITNESS COACHING *ONLINE* *waitlist*
2-6 month 1:1 support for women 35-45 who want to move through fitness & healing plateaus using high-level holistic methods. Here you and I will Optimize your body, increase your fat-burning & metabolism, decrease injuries, and ditch any old narratives that no longer serve your Body, Mind, and Spirit.
KINESIOLOGY & INJURY REHABILITATION 1 hour consult *open*
Do you ever wonder if there is more healing available for you, from previous injuries? Have you seen many therapists over the years, and feel like you’ve made some progress, but overall you are still managing pain and approaching activities with caution? Perhaps you are even contemplating surgery as your last option. In this session I will gain an understanding about you, your areas of challenge, what you’ve tried and what your current challenges are. After this session you will have clarity, and a support plan to steer you in a direction that will yield you the results you are looking for. Book a call with me here.
Testimonials
"If you get the opportunity to work with Asma, I highly recommend you take it"
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My Personal Zoom Room
