"Align your body & mind by releasing the deep-rooted tension that no longer serves you & finding your inner potential."
Hi, I'm Asma!
I help A-type, health conscious Women get focused & clear on their health, fitness, mobility & healing.
I teach them how to achieve their optimal body through Mindful movement, while incorporating specific elements, necessary for Women.
What I’ve seen work for my 400+ clients I’ve worked with, is a custom blend of Energetic restoration, Corrective Exercise, Fascial Stretching, Personal Development, and Re-programming old Nutrition patterns.
All my clients create the success they desire because we focus on aligning the body & mind to prepare for changes on a Nervous System level.
Check out my free E-book, sign-up for the exclusive ‘Feminine Fitness’ email list, and check out my Fitness & Mobility blog and my Women’s Health blog.
Meet Asma
Love & Gratitude
Offerings
VANCOUVER FASCIAL STRETCH THERAPY PROGRAM
A 10 week personalized program specifically for you and your goals, with Kinesiologist Asma. This program is designed to create lasting change in your tissues. You will feel clear & supported on areas you should focus on for long-term results. Ongoing support available.
HEALTH & NUTRITION COACHING
Learn and get clear direction on the areas you need to focus on to align your nutrition with your current lifestyle, and current goals. Currently open to women and men.
PERCUSSION THERAPY SESSION
by Kinesiologist Asma
Providing new neural feedback to tissues can greatly speed up healing and repair. In addition, these sessions are designed to create movement through the lymphatic system to decrease lymphatic congestion.
ADVANCED WOMEN’S HEALTH & FITNESS COACHING
2-6 month 1:1 support for women 35-45 to help you surpass current blocks, unleash your feminine strength, learn how to master your body intuition, and heal long-term injuries, while aligning your Body, Mind, and Spirit.
KINESIOLOGY & INJURY REHABILITATION CONSULTATION (ONLINE)
Do you ever wonder if there is more healing available for you, from previous injuries? Have you seen many therapists over the years, and feel like you’ve made some progress, but overall you are still managing pain and approaching activities with caution? Perhaps you are even contemplating surgery as your last option. In this session I will gain an understanding about you, your areas of challenge, what you’ve tried and what your current challenges are. After this session you will have clarity, and a support plan to steer you in a direction that will yield you the results you are looking for. Book a call with me here.
Testimonials
"If you get the opportunity to work with Asma, I highly recommend you take it"
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