weight loss vancouver

5 Easy Ways to Burn the Holiday Pounds

5 easy ways to┬álose the holiday weight Hope everyone is enjoying the holiday brunches, lunches, & dinners! Because the holiday season is a notorious time for packing on a few extra pounds, we are going to give you a few tips on how to burn off the holiday pounds. 1) Start the morning off with a huge glass of water & squeeze an entire lemon into it OR add a couple tablespoons of Apple Cider …