Dehydration Symptoms (What If I Do Drink Enough Water?)

Good for you if you are drinking enough water.You’ll feel vibrant and full like this fun cactus. If not, here are some things to consider. If you are not drinking enough water and are wondering about dehydration symptoms – click one post back.  1) Water vs. Electrolytes? There is a process called osmosis which allows water to enter the cells. This …

drink water

Dehydration Symptoms (What If I Don’t Drink Enough Water?)

Likely if you don’t drink enough water and are dehydrated, you’ll look & feel like the cactus in this picture  The list of dehydration symptoms I’ve compiled in my head over the years is never ending. (the latest and most interesting one for me at the moment is the last one ) Here is how your body may respond to …