Foot Pain and Plantar Fasciatis: Leg Exercises

Welcome to our Part 3 of 4 blog posts in the “Foot Pain and Plantar Fasciatis” series – Leg Exercises and Stretches   In today’s video, we go over single leg exercises and stretches have been pivotal in helping people overcome their pain. The message I really want to get across is that foot pain, knee pain, low back pain, are signals that there is a root issue. The foot pain/knee pain/back pain is a symptom …