Below you'll find a list of all posts that have been tagged as “fitness”
Our team of Kinesiologists would like to share with you, the affect that your Joint Health has on your entire life In lieu of Kinesiology Week (Nov 12-18 2018) we’ve put ALL the hours of constant fitness and rehabilitation education we do as a team…into an 8 MINUTE VIDEO. We’ve …
In my last blog post “has this ever happened to you” I talked about how we let things get in the way of our exercise regimen. I’m too stressed, I’m sick, I’m too busy, and before you know it, you’re off the wagon again, and the feeling of unworthiness just …
