Below you'll find a list of all posts that have been tagged as “kinesiologist”
Hi ya’ll! I know many of our readers struggle with either short-term injuries or long-term injuries, aches, pains. Having gone through a major injury myself (due to long-term wear and tear), I wanted to write something to provide some sort of guidance for those who can’t come in and physically …
The greatest privilege and by far the most fulfilling aspect of my life has been my Kinesiologist/Personal Training career. Helping people with their health and fitness has been my sole purpose. As I continue to grow personally and professionally I have found in efforts to continue to be aligned …
The video below contains side plank variations for beginners to intermediate to advanced. The side plank is a great exercise to strengthen the core and hip muscles for those that experience low back tension, tight hips, and various other dysfunctions that can arise. One of the great things about the …
“I’m particularly a fan of a supported side bend stretch as it makes the side bend manageable for people of varying degrees of flexibility.” – Asma Video Below While there are numerous stretches to maintain an ache-free body, chances are you may be missing out on some key positions that …
How to Get Coverage for Kinesiology Services There are a few options, though honestly speaking, waiting for coverage for your health services – is like waiting to buy a cell phone to see if the company you work for will cover it. You likely will need it anyway, and won’t ever …
Our team of Kinesiologists would like to share with you, the affect that your Joint Health has on your entire life In lieu of Kinesiology Week (Nov 12-18 2018) we’ve put ALL the hours of constant fitness and rehabilitation education we do as a team…into an 8 MINUTE VIDEO. We’ve …
