Below you'll find a list of all posts that have been tagged as “stretches for knee pain”
Last week I was in Arizona for the training to become a Certified Fascial Stretch Therapist. I’m excited to bring it back to Vancouver to help you with your movement challenges, things you want to improve, fitness goals, injury rehabilitation, and other pain in the butt issues you can’t seem to get rid of. As I always knew Fascial Stretch …
Is it possible the pain in your neck is actually coming from the fallen arches in your feet? Keep reading if you think there may be some reason to the rhyme! I even will take it as far to say the partial reason for your bloating, gas, constipation, or that anxiety you feel is partially due to the lack of …
