Top 10 Health & Fitness Weight Loss Tips I came across a piece of work from 2013 and enjoyed reading the simplicity of my work back then. I have to say, when it comes to Health and Fitness and Optimal health, there is something SO powerful about having a …
5 Easy Ways to Burn the Holiday Pounds
5 easy ways to lose the holiday weight Hope everyone is enjoying the holiday brunches, lunches, & dinners! Because the holiday season is a notorious time for packing on a few extra pounds, we are going to give you a few tips on how to burn off the holiday pounds. 1) …