Hip flexor stretches have been prescribed to all kinds of people, from desk workers to athletes. In fact, in many cases hip flexor stretching is actually over-prescribed and wrongfully prescribed Since the body is all connected via myofascial chains (or Anatomy Trains) rather than just focusing on a …
Foot Pain and Plantar Fasciatis: Footwear
Welcome to our Part 4 of 4 blog post in the “Foot Pain and Plantar Fasciatis” series – Footwear If you are having knee pain, this blog post (and the entire series) will be very relevant to you as it is possible your knee pain is coming from lost …
Foot Pain and Plantar Fasciatis: Toe and Foot Stretches
Welcome to our Part 2 of 4 blog post in the “Foot Pain and Plantar Fasciatis” series – Toe and Foot Stretches (Part 1) Foot Pain and Plantar Fasciatis: Proper Walking Posture Stretching (and strengthening) the feet, and individual toes is just as important as stretching and strengthening ours hips …
Can you get Kinesiology sessions covered by Extended Health?
The British Columbia Association of Kinesiologists has been working with the Canadian Kinesiology Association to add Kinesiologist services on BC Extended Health Plans. We are happy to note, more and more extended health plans are including Kinesiologist services on their coverage, just as they do Physiotherapy, Chiropractic, and Registered Massage Therapy. …