ICBC Claim: What is a Direction to Pay?

Our commitment is to provide excellent Active Rehabilitation to people in need. In the event ICBC does not fund Active Rehabilitation sessions, the client is responsible to pay for their own treatment. Sometimes, it is a financial strain for clients to make the per session payments upfront despite how much they are in need of rehabilitative treatment. For clients who are financially strained due to their lack of ability to work, we offer a Direction …

Burnaby Active Rehabilitation

What Services Can a Kinesiologist Provide?

What can a Kinesiologist do for you? Kinesiologists are highly educated, health care professionals who are experts in body movement. Kinesiologists are recognized experts in preventing and managing injury and chronic disease and helping to reach peak physical performance. Kinesiologists use evidence-based research to develop programs for people, helping them get and stay fit, and perform at their optimum level. Kinesiologists believe in empowering people to look after their own health. They focus on prevention …

Can you get Kinesiology sessions covered by Extended Health?

The British Columbia Association of Kinesiologists¬†has been working with the Canadian Kinesiology Association to add Kinesiologist services on BC Extended Health Plans. We are happy to note, more and more extended health plans are including Kinesiologist services on their coverage, just as they do Physiotherapy, Chiropractic, and Registered Massage Therapy. There are various plans on the following companies that do include Kinesiology services coverage. Pacific Blue Cross, Desjardins, Great West Life, Manulife Check your extended …

Coconut Chocolate Chip Cookies

Just coming off my cleanse and craving some good stuff. I found this great recipe on Detoxinista’s website.¬†I wanted to use the Coconut Flour I just bought as well as the Cacoa nibs (because cacoa nibs are a superfood and packed with antioxidants). So I added half the amount of chocolate chips as the original recipe and added Cacoa nibs as the other half. I also wanted to add some coconut so I did that …

Is your gut health the reason for weight gain?

Did you know our bodies can hold 5 – 25lbs of poop! Having had a history of digestion issues myself, I’ve become diligent in ensuring I consume certain things on a daily or weekly basis in order to keep my digestive health functioning optimally and hence preventing weight gain. A large part of my conversations with people are centred around health and weight loss. During the conversation I learn of their infrequent bowel movements. While …

How to make your almond milk in 3 minutes

Like this article? Get more like this – to your inbox Tips on managing stress Ways to stay motivated How to improve your metabolism Healthy and tasty recipes Weight loss and diet myths revealed How to conquer procrastination You can unsubscribe at any time by clicking on the unsubscribe link at the bottom of our emails. Active Kinetix Fitness & Rehab | 5605 Hastings Street | Burnaby, BRITISH COLUMBIA V5B 1R5 | http://www.activekinetix.com | 6049991853 …

The Best Protein Powder

  With hundred’s of protein powders on the market, a common question asked is which Protein Powder is best? I have been doing my own market research over the years, based ingredients list, nutritional value, price, longevity in the market, and taste – usually the ones that taste SO good, have more artificial sweeteners and cheap ingredients. However, recently I came across a scientific research study that legitimately and actually tested over 600 products from …

4 Best Stretches for Low Back Pain

Article by: Asma Kassam, Burnaby Vancouver Kinesiologist/Personal Trainer specializing in Fitness and Active Rehab – back pain Low back pain can occur for a number of reasons such as a specific injury or condition or general causes such as sitting with poor posture, weak core muscles, tight hip flexors, weak hip flexors, shortened hamstrings, fully bulged discs. The key is first identifying the cause, then managing it on a daily basis. Please note, if you …